Mindfulness Challenge

Challenge yourself to become more mindful of the words you think, speak,  and the words you allow yourself to receive into your consciousness. Purchase a new journal and journal each day for 20 minutes. Becomeing more mindful of words and how you interact with words can change your life. For more direction contact me via the website. Feel free to make a donation below to allow me to continue to reach out to the masses with free life-changing materials.